Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts

Tuesday, December 30, 2008

Hang on, Relief in Sight

At last - what you want you can reach for.

We have all been on a roller coaster for several weeks (months?) Up and down ... sounds great, OH NO ... expansion, contraction, got it in the bag - whoops, know what I want, no I don't ... this is it, but others won't cooperate.

Amounts to (depending on your astrological sign)
  • frustration (Leo),
  • anger Scorpio),
  • defeatism (Aries. Aries, feeling defeated?? you KNOW it's bad),
  • confusion (Gemini),
  • tuning out (Libra),
  • intellectualization (Taurus),
  • feeling stuck (Pisces),
  • and so forth.

If I left your sign out, you know what you've been going through.

Well relief is on the way. Big ideas will start to come, unless you hold them back from FEAR, as Mercury (the great communicator) moves into conjunct with Jupiter (the Big One).

Also Aquarius-the-Intelligent Moon will enable us. Get back to your dreams.

Call me for a reading, to move this forward. I can help you with the "fear" part and we've ALL got "nerves" after the past couple weeks - months.

I'm here to help. sdunn@susandunn.cc . 817-741-7223.

Free mini-reading, new clients only, please. Email me. Get a taste of what it's like to have me read for you.

Monday, January 21, 2008

The anger in your chart (get rid of it and live)


Anger is a necessary emotion. It gives us information. Whether it is frustration, annoyance, rage, righteous indignation or fury, it lets us know that we have been harmed or wronged. This is a sort of flaming anger, and the color is yellow or red. But there is a deeper sort of anger. The color is blue, and remember that’s the hottest flame, but also the color of frozen ice. The deepest level of Dante’s hell, in fact was frozen.

The theologican Frederick Buechner wrote: Of the Seven Deadly Sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you are given and the pain you are giving back — in many ways it is a feast fit for a king. The chief drawback is that what you are wolfing down is yourself. The skeleton at the feast is you.”


There’s also a saying that “revenge is a dish best served cold.” If this is “making your blood run cold,” there’s a reason. Bitterness and resentment freeze you. It’s a form of slow death.


If we don’t manage our anger as it occurs, repressing it or suppressing it, or expressing it in wrong ways, we harm ourselves and we harm others. It can build up and take us over, even if we aren’t aware of. Anger turned inward is one definition of depression. Another is hostility, cynicism and rigidity. Anger that can’t flow becomes dammed up and our Inner Wisdom expresses it through flash outbursts, indigestion, migraines, aches and pains, high blood pressure, exhaustion or low-grade incipient bad health. You simply never feel good, and that is a living hell. Anger, both alive and buried, has been linked to most diseases, especially heart attacks.


There has to be some healthy outlet for all this, and we all have had our reasons for anger and resentment. I’ve never talked to a client who didn’t. Whether it’s the man who used you, the promotion that went to someone else, the chance you never had to go to college, years of service to children who ignore or abuse you, the book that never got published, or your inheritance that was promised to you and went to someone else … these things linger if not addressed properly and can turn us into bitter people. Bitter and brittle.


How you talk to yourself about these things is important. The 12-steppers say, “It isn’t what’s happening to me, it’s how I’m taking it.” You have a story to tell, that you must tell, and let’s say you can write a different ending. It helps very much to tell your story to someone else too, but the right person. They can give you perspective and help you make sense out of what has happened. More importantly, it frees up energy for the rest of your beautiful journey. Telling your story to the right person who knows about this sort of thing can be freeing.


Whatever your story is, it isn’t over, and if you will delve into this you will find love all around. As a counselor, coach and astrologer, I like to help clients see the karma behind all this. There are patterns but it’s important to realize that while there is karma, there is also always free will.


What you inherited from past lives, or your nuclear family needs to be addressed in a caring way so that you can move on to the life you deserve and love.


It can be a close inheritance – a family where conflict, aggression and competition were more important than love and acceptance. The charts of these people show Aries influence. It can be a spouse that abused you and left you poisoned for all relationships. Those charts feature Scorpio. It can be your grandmother’s treatment of your mother than she unconsciously passed on to you, a Neptunian issue. It can be the death of your child that left your heart frozen, an afflicted Leo chart.


One of the most important things you can do for yourself – and for YOUR children – is to end these old patterns, family inheritances and bad karma. An excellent book about this is Erin Sullivan’s “Family Patterns”.

So open your heart again to a new world. When you work with a psychic and astrologer, you can understand the nature of what you have inherited – both the curses and the blessings – and see how they work and don’t work in your life.


If you ever caught yourself doing something you hate and said, “That’s just what my mother used to do,” this is for you. But it is often more buried and subtle than this and your chart and the cards can pull out the essence for you, so you can get to the bottom of it. It is a relief.


Recall again that anger burns and is active, while resentment festers and eats you up. If you’ve come to the point where you realize nothing has worked in getting rid of your bad moods and depression, it’s time to UN-depress all this karma, bring it out into the light, let the energy move – and move ON. Anger motivates because it tells us something is wrong. Then, if we have labeled it correctly, we have the chance to take ACTION to rectify the situation, but most of all, we have energy to get on with our life. This works for old things, clearing the slate, giving you a second chance, and freeing you from the karma.

Sometimes it’s as simple as realizing — really “getting” — that you are experiencing things you did to others in former lifetimes so you can learn and move on.

Some of this you can work through with those who are still present. It is also possible to continue relationships with those who have crossed to the other plane. Let your psychic advisor guide you in ways to do this with love. The answer is not to spread more hate and anger, but to open yourself to love.


In other cases, the keys lie in your astrological chart. If you feel you can no longer go on as things are, it’s time to pull things out of the deep freeze, thaw them out and give yourself back your life. If you suppress one emotion, you suppress them all. Until you can deal gracefully with the hurts and pains, allowing the tears to flow, and the grief to come forward, you cannot experience joy, pleasure and happiness.


Contact me for a reading for help with this at semiramis.appiamo@hotmail.com .

Friday, November 16, 2007

Mars Retrograde: Energy is Heating Up

Yes, Mars Retrograde is heating things up, for good or for ill. Tempers are more likely to flare, especially if you're a fire sign and you will find people over-reacting all over the place.

A GOOD use of the Mars Retrograde energy is to learn patience and emotional intelligence. When there is energy, there are always many ways to use it. If you are incensed about something, you can do what you can to right a wrong in an assertive fashion, OR you can take it out on someone else, or be aggressive to another person.

This is a time when emotions will be on our sleeves. If you're doing OK, you'll still have to deal with the people who aren't.

It's also a good time to learn there is a season for all things. We are all feeling a push to "solve this once and for all." Not only is there no such thing, but it's also not a wise thing to do. When you push, you get a push BACK.

Learn how to use this energy. Email me for a reading, semiramis.appiamo@hotmail.com .

Combined with the holidays you may feel yourself going into some kind of black hole. Cancers and Scorpios will be more prone to do this, so if your partner is one of those signs, get a reading and check this out. So you can learn how to deal with it.

I'll be available all during the holidays. Please do not hesitate to call me or email me. I'm here to help.

semiramis.appiamo@hotmail.com http://www.webstrategies.cc/PsychicSemiramis.htm

Sunday, November 11, 2007

Conflict and Mars Retrograde

As Mars Retrograde looms on the horizon, it's important to know that different signs have different automatic responses to conflict. These comes from past lives, childhood, or both. For instance, on the downside, a Leo faced with a conflict will dig her feet in and become self-righteous. On the downside, a Scorpio will automatically get out the stinger and lash out.

Learn more about YOUR sign and how you handle conflict in ways that don't help the cause so you can grow in this area and find things that work for you.

This article Workplace Coach: Response to conflict learned at early age gives a good introduction to handling anger and conflict.

TIPS TO HELP

  • Be aware of your emotional patterns.
  • Understand that we co-create what's working and not working with others.
  • Identify what you are feeling (feelings inform you about the importance and meaning of a situation) and then choose your behavior. Recent brain-scan research indicates that naming your feeling when upset (either to yourself or out loud) can get you out of "lizard" mode and back into prefrontal cortex thinking mode (where your odds of successful resolution are greatly enhanced).
  • Get help -- hire a coach or get training in conflict resolution and interpersonal practices.
  • Notice when you slip into your childhood emotional state, then choose to behave as a grownup.
Whatever your sign, there is always free will. That's where your freedom lies!
Coaching is automatically a part of getting a reading. Many of my clients have been getting readings from me for years. For a free mini-reading, email me at semiramis.appiamo@hotmail.com .

Readings by email or phone.

Friday, November 2, 2007

How to Use Mars Retrograde

November and Mars Retrograde

Mars, the god of War, is on the scene for the coming month. In preparation, I read Clausewitz on War, and A History of Warfare, by John Keegan. I also brushed up on my emotional intelligence.

Why? Because war has been around a long time - anger, violence, arguments, conflict - but like any energy, the energy of Mars can also be used well. It's self-protective (we fight to protect ourselves or our loved ones, or our possessions), but if you let this energy get out of hand, or misinterpret or over-react to threats, you miss all the better ways to manifest your warrior spirit.

Mars turns retrograde on November 16. During this time period when Mars is closest to the earth (astronomically), we will get many lessons for our growth.

We will also have the holidays and the political scene, as well as our own relationships and work situations to explore this with. How you experience this transit will depend on how prepared you are. It promises to be a time of surprises, intense extremes. A reading can help you get perspective.

Expect turbulence similar to a Mercury Retrograde, so do your holiday preparations if you can now - travel plans, gift-buying and sending. Get it done before this Mars retrograde. I'll be available all through the holidays for consultations.

The Mars energy can make us more prone to temper tantrums, outbursts, violence, and even cruelty. But it can also bring fighting spirit for good things, bravery and even heroic acts .
Mars energy needs to be understood and modulated. Beware of:
  • Inflammations and self-injuries
  • Addictions rearing their ugly heads
  • All the negative emotions - anger, guilt, worry and fear, and extremes
  • Fights
  • Over-reactions - including rescuing and over-helping
  • Increased stress from hiding Mars energy we don't know how to deal with
  • Intense startups that exhaust us and then peter our (one-week exercise program, the 2-day "diet")
  • Fanaticism and proselytizing
  • Stress, stress, stress - chemicals that exhaust and stress you and related health problems, physically, emotionally, mentally and spiritually

Remember that unless you trap them, or inflame them, emotions come and go. (Comes from the same word as "move".)

Don't focus on the Mars downside, keep centered, focus on the good, and "just say no" to the emotional rollercoaster. Get a reading to help you focus better on the things that will ease this Retrograde and the good outcomes you want. In other words, focus on not what you want to avoid, but what you want to have happen.

A reading can increase your personal power.

Mars Retrograde in Cancer is a good time to learn more about your emotions. As Terry Lamb says, "Through Cancer we encounter the challenge to keep ourselves emotionally fit, to learn emotional intelligence. When Mars is in retrograde in Cancer, that lesson will come out in spades!"


TIPS FOR COPING:

  • Look at what's right (with you, them and the situation), and keep your face turned toward the Sun
  • Problem-solve immediately, don't resent, don't fester
  • MODERATION. Allow extra time for peace and relaxation - readings, meditate, exercise, get enough sleep, eat right.
  • Turn it off - turn off the TV if it upsets you. Get away from negative people. Monitor the "holidays" so you enjoy them.
  • Learn more about emotional intelligence. This is the perfect opportunity.

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THE HOLIDAYS
We have many planetary events going to happen around the end of December and Christmas as well. This will be a very difficult time. Remember that I'll be available for readings all along. I'm here to help you. Holidays included.

Email me at semirami.appiamo@hotmail.com.